Thursday, December 12, 2024

My Current A1c Number

My A1c number last night post prandial (after eating your main meal) after being ultra-hydrated (drinking close to 3.5 liters of water per day) was 5.4 or 107!
A1c is a three month average of you blood glucose levels! I am apprehensive over this change because as far as my diet is concerned it came at a cost! I regularly tell people going in to remission is very difficult! Maintaining remission levels is difficult, as difficult as my initial diagnosis! I just told someone I am back to the Induction phase of Atkins to hold on to those numbers! That is the price to pay! I have also said I will work to reduce my numbers further! It is difficult to stay motivated to do one's very best! I have also lost 10 lbs. in this process! I can do this! Thanks for reading my blog! Find me on Facebook or Instagram. Get some help from me on BezzyT2D or Glucose Guide where I serve as an Ambassador and a Helping Hand respectively. 

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