Thursday, December 12, 2024

My Current A1c Number

My A1c number last night post prandial (after eating your main meal) after being ultra-hydrated (drinking close to 3.5 liters of water per day) was 5.4 or 107!
A1c is a three month average of you blood glucose levels! I am apprehensive over this change because as far as my diet is concerned it came at a cost! I regularly tell people going in to remission is very difficult! Maintaining remission levels is difficult, as difficult as my initial diagnosis! I just told someone I am back to the Induction phase of Atkins to hold on to those numbers! That is the price to pay! I have also said I will work to reduce my numbers further! It is difficult to stay motivated to do one's very best! I have also lost 10 lbs. in this process! I can do this! Thanks for reading my blog! Find me on Facebook or Instagram. Get some help from me on BezzyT2D or Glucose Guide where I serve as an Ambassador and a Helping Hand respectively. 

Yes, I'm crying while I write this!

Hi Y'all just had to share, I'm very close to remission with my diabetes! 60 day blood glucose readings average is at 111 which for me and one of my doctors is 5.5 A1c and is Remission! My 90 day average is at 111 too as of 10-29-2024! I'm doing my darnedest to stay there or drop even more! It's unbelievable after my numbers not budging for 18 months! What is different water intake! Water, the miracle cure! Drink your water! Yes, I ride my ass off and small portions make a huge difference, but water regularly brings down my glucose levels by 30 or 40 points! 7 day average yesterday 98, 14 and 30 day average 102! 60 day average is 110! I need to get ready for my numbers to get even lower! Wow!