Thursday, August 14, 2014
Saturday: Hooked up with Woody out by Playland and talked him in to going to Woodlawn Lake on his way home. Good convo about training solo makes you stronger. You wanna ride with your friends put in the miles drop the weight but put.in the miles. Felt good to meet up with someone. Family first he agrees! Good I'm not the only one! Ha! He was already at 75 at that point daium! Anyway I got my hour and a half and headed home!