Still Diabetic Even in Remission

Hi I'm Bob in South Texas at 5.4 A1c without meds and I was diagnosed T2D in Sept. 2022! 

I write to share the realization that I made again that I need to ride vigorously for many miles (close to 30 for two full hours) in order to be able to eat more or less normally (still keto/atkins blend)! 

Yesterday, I ate hardly anything, yet my numbers didn't show that! It makes for very frustrating time and questioning of every routine and every decision made!

So go work your ass off vigorously for two hours and about 30 miles!

Very Close to Remission, Yay!

Hi Y'all just had to share, I'm very close to remission with my diabetes! 60 day blood glucose readings average is at 111 which for me and one of my doctors is 5.5 A1c and is Remission! My 90 day average is very close to that at 112, one little point away! Thank you Gayle Sharpley for helping me get here! Thank you to everyone else that said a word of encouragement, said that's the best way to do it, and on and on, y'all got me here! I'm doing my darnedest to get there and then stay there or drop even more! It's unbelievable after my numbers not budging for 18 months! What is different water intake! Water, the miracle cure! Drink your water!